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People Are Sharing Their 12 3 30 Workout Transformations Very well made.
I LOVE the 12 3 30 trend 12 incline 3mph for 30 minutes on the treadmill AFTER your workout is an insanely good cardio option. Heres one easy and common form correction to get the most out of this Very well made.
I Did The 12 3 30 Workout For 21 Days And Improved My Cardio Fitness Very well made.
30 DAYS OF 12 3 30 Very well made.
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